Exercises

Cellerciser Exercise Movements

Create your own routine from the following movements
for a customized workout!

row1v2

Aerobic Exercises

row2v3

Calisthenic Exercises: Knees/Thighs

row3v2

Calisthenic Exercises: Core

row4v2

Please consult your health care provider prior to beginning any exercise program if you have a serious medical condition.